Why Inches Matter More Than Weight in Menopause — The Corehauss Method Explained
If you’re a woman between 45 and 55 staring down a scale that refuses to budge, let me give you a little relief:
your weight is not the problem — your inches are.
During the menopause transition, the body changes in ways the scale can’t measure. Fluid shifts, hormonal fluctuations, cortisol spikes, and stubborn midsection inflammation make your weight swing day-to-day like it’s got a mind of its own. And honestly?
It does.
This is why at Corehauss, we don’t obsess about the scale.
We look at inch loss, shape change, puffiness reduction, and muscle activation — the measurements that tell the real story of what your body is doing.
Let’s break it down in a way that actually makes sense.
The Scale Doesn’t Measure What Really Matters in Menopause
Here’s a truth bomb most women aren’t told:
Menopausal weight gain isn’t always fat — it’s often inflammation, water retention, and hormone-driven puffiness.
You can be doing everything right and still feel:
Puffy by late afternoon
Bloated around your midsection
Softer in the arms and hips
Tighter rings
Clothes fitting differently day-to-day
None of those show up on a scale in a way that reflects your actual progress.
But inches? Inches reveal everything.
Why Eurowave Targets Inches (and Not Weight)
Eurowave’s Faradic Wave technology works at the muscle, not the scale.
It activates muscles you haven’t connected with in years — especially your core, glutes, and thighs — and pulls everything in tighter.
Here’s what that means during the 45–55 menopause transition:
✔ Faster inch loss
Your shape changes before your weight ever moves.
✔ Improved muscle tone
Which raises your metabolism — something every menopausal woman needs.
✔ Reduced puffiness and inflammation
Your body stops holding onto fluid like a sponge.
✔ Immediate feedback
Many first sessions show 1–3 inches of tightening, depending on puffiness and inflammation levels.
Weight doesn’t tell you any of this.
Inches do.
Puffiness: The Hidden Saboteur No One Talks About
A lot of my Corehauss clients come in saying,
“Nothing works anymore.”
But after the first few sessions, we start to see a pattern:
Women aren’t stuck — they’re puffy.
Puffiness is driven by:
Higher cortisol
Higher insulin
Menopause hormone shifts
Poor sleep
Sedentary jobs
Stress (this one is huge)
When you reduce puffiness, the tape measure moves even when the scale doesn’t.
This is exactly why Eurowave is such a game-changer — it tightens the tissues and improves muscle engagement, helping the body release that stubborn, hormone-driven water retention.
At Corehauss, We Measure Success With a Tape Measure — Not a Scale
A scale only measures gravitational pull.
It tells you nothing about:
Your shape
Your inflammation
Your muscle activation
Your posture
Your symmetry
Your wellness
Your confidence
But inches?
Inches tell the truth. Every single time.
This is why every Corehauss session starts and ends with measurements — it’s the most accurate way to track actual progress.
Try the Method Yourself
Here’s what I want you to notice over the next few weeks:
How your clothes fit
How your waist feels in the morning vs. at night
Whether your rings are tighter some days
If your lower belly feels softer or harder
How quickly you puff up after sugar or stress
These are the signs your body is giving you — and they matter way more than a number on a scale.
⭐ Ready to Feel Tighter, Leaner, and More Confident in Your Body Again?
Your body isn’t broken — it’s simply navigating the 45–55 menopause transition, where hormone changes make fat loss and inch loss more challenging.
Eurowave helps activate deep core muscles, reduce puffiness, and reshape your figure faster than traditional workouts alone.
If you’re tired of the scale gaslighting you…
If you’re ready to see real inch loss…
If you want to finally feel at home in your body again…
👉 Book Your Eurowave Inch-Loss Session at Corehauss
Let’s start reshaping your midlife body — one confident inch at a time.
